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If there was a recipe for healthy, low calorie fudge that tasted this good, what else was out there that I was missing? I became a woman on a mission.

You probably are too, right? And it's because I move around so freely in the health and fitness circles that I was particularly astounded to discover how many healthy home-made snack recipes were floating around out there.

Thes....

Sadly, despite my background, I was often tempted to eat things that I knew I shouldn't.

Turns out that she had received the recipe from a friend of hers who was into health and nutrition.

But, like most of us, she had a bit of a sweet tooth.

I'm a former National Champion Bodybuilder, a health and fitness author, and a co-owner of two health clubs in New Zealand.

I started tapping into my fitness network and, believe it or not, I discovered that there were plenty of good-tasting, low calorie, sugar and chemical-free 100% healthy recipes for things I would have never imagined.

Instead of undoing all the good things she had done each day to take care of her body, she created a fudge recipe that was actually healthy.

When I started asking my friends why I hadn't heard of half of the stuff I was discovering, they simply said "we figured you already knew." After I finished my healthy home-made snack food investigation, I narrowed down my recipe list to the Top 100 Healthy Raw Snacks and Treats, and put them all in an easy-to-follow recipe book.

"Hmm," that got me to wondering.

But before I go into all that, let me tell you why I am uniquely qualified to reveal my secret recipes My name is Carolyn Hansen.

I rub shoulders with people who live, breathe and eat fitness.

I'll tell you that.