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the need to drink in order to feel good The shame and embarrassment of hiding this from yourself and others The uncertainty do you actually have a drink problem and what might happen if you continue as you are The wasted days, headaches, hang overs, physical symptoms which slow you down The loneliness and worry of being in your situation, in which you don t think anyone can understand where you are The worthlessness, low self-esteem and depression which is keeping you trapped where you are no matter what success you are achieving in your career or personal life Using alcohol to numb the pain instead of dealing with the underlying problems And if these problems are not enough there is plenty of pain and problems coming from your relationship with others: Your career could be seriously undermined if people found out you had drink problems or if you behaved inappropriately or ineffectively at work because of alcohol Your partner husband, wife, boyfriend, girlfriend who has to suffer through your own actions Children if you have them they are innocent and yet your drinking can harm them Your Health the long-term damage of excessive alcohol drinking But Your Relationship With Alcohol Doesn t Have To Be This Way! You can be free of this and learn to like and accept yourself and really enjoy yourself, your family and work situation without resorting to drink.

I had become a....

Although I was never a huge drinker, I found myself drifting into drinking more and more in the summer of 2002.

I am Rahul Nag and I live in London, England and found myself in a similar situation.

My Story Let me introduce myself.